If your tooth enamel is so dull that it makes you feel embarrassed to even smile, find ways to brighten your teeth now. Age, bad habits, and even your diet can make your teeth appear dull over time. But with the right dental care ideas, you can brighten your tooth enamel today. The following tips can help you do so.
Avoid Large Amounts of Citrus Fruit
You probably already know that berries, coffee, soda, and even tea can darken and dull your teeth over time. But there are other types of food and drinks that can discolor your enamel, including oranges, grapefruits, and other citrus fruits. Citrus fruit contains natural acids that can erode and discolor your tooth enamel. Although enamel erosion is a gradual process, it can still cause significant problems for your teeth.
If you tend to a lot of citrus fruit for lunch or as a regular snack, you may want to cut back on how much you consume during those times. For example, instead of eating a whole orange or lemon, consume half of it. You can also slice or dice your citrus fruit into bite-sized pieces before you eat it. Smaller pieces may be easier to chew and swallow quickly.
If eating less citrus fruit doesn't work well for you, try cosmetic dental treatment instead.
Consider Cosmetic Dental Care
There are many types of cosmetic dental treatments or care you can use to brighten your dull tooth enamel. Teeth whitening is one of the most common types of treatment available to adults. You can try whitening your teeth at home with special toothpaste and DIY whitening trays, or you can visit a cosmetic dentist for care.
A cosmetic dentist will generally examine your tooth enamel to see if it contains decay or another serious issue. Eroded tooth enamel can be vulnerable to tooth decay over time. If your enamel is decayed or weakened, a dentist will fix these issues before they whiten and brighten it.
A dentist may begin your whitening treatment right away if you don't have any significant problems to treat. If your enamel is severely discolored, you may need to undergo a number of treatments before you notice a substantial change in your teeth. If you desire immediate results, a dentist may place porcelain or composite shells (veneers) over your dull tooth enamel. Veneers not only disguise dull tooth enamel, but they also strengthen it.
You're tired of looking at your dull teeth, contact your local cosmetic dentist services for treatment now.