Oral Health: Don't Ignore Your GumsOral Health: Don't Ignore Your Gums

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Oral Health: Don't Ignore Your Gums

When you go to your dentist, you are likely concerned about cavities and the stains on your teeth. If you are like me, then you probably never thought much about your gums. Unfortunately, this caused me to form a serious gum recession condition. My dentist said that hard brushing practices, poor flossing techniques, and even the consumption of sugary foods led to the recession. After some deep scaling treatments, I was informed that I needed a gum graft procedure. The gums are extremely important to your health. They provide your teeth with the nutrients they need and they protect the sensitive dental roots. The gums even keep bacteria away from your jaw bone. Don't ignore your gums like I did. Read my blog and learn about proper oral care techniques. Prevention practices can easily save your gums from necessary restoration.

Can't Stand Looking At Your Dull Teeth? Brighten Them With These Dental Ideas

If your tooth enamel is so dull that it makes you feel embarrassed to even smile, find ways to brighten your teeth now. Age, bad habits, and even your diet can make your teeth appear dull over time. But with the right dental care ideas, you can brighten your tooth enamel today. The following tips can help you do so.

Avoid Large Amounts of Citrus Fruit

You probably already know that berries, coffee, soda, and even tea can darken and dull your teeth over time. But there are other types of food and drinks that can discolor your enamel, including oranges, grapefruits, and other citrus fruits. Citrus fruit contains natural acids that can erode and discolor your tooth enamel. Although enamel erosion is a gradual process, it can still cause significant problems for your teeth.

If you tend to a lot of citrus fruit for lunch or as a regular snack, you may want to cut back on how much you consume during those times. For example, instead of eating a whole orange or lemon, consume half of it. You can also slice or dice your citrus fruit into bite-sized pieces before you eat it. Smaller pieces may be easier to chew and swallow quickly.

If eating less citrus fruit doesn't work well for you, try cosmetic dental treatment instead.

Consider Cosmetic Dental Care

There are many types of cosmetic dental treatments or care you can use to brighten your dull tooth enamel. Teeth whitening is one of the most common types of treatment available to adults. You can try whitening your teeth at home with special toothpaste and DIY whitening trays, or you can visit a cosmetic dentist for care.

A cosmetic dentist will generally examine your tooth enamel to see if it contains decay or another serious issue. Eroded tooth enamel can be vulnerable to tooth decay over time. If your enamel is decayed or weakened, a dentist will fix these issues before they whiten and brighten it.

A dentist may begin your whitening treatment right away if you don't have any significant problems to treat. If your enamel is severely discolored, you may need to undergo a number of treatments before you notice a substantial change in your teeth. If you desire immediate results, a dentist may place porcelain or composite shells (veneers) over your dull tooth enamel. Veneers not only disguise dull tooth enamel, but they also strengthen it. 

You're tired of looking at your dull teeth, contact your local cosmetic dentist services for treatment now.