Oral Health: Don't Ignore Your GumsOral Health: Don't Ignore Your Gums

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Oral Health: Don't Ignore Your Gums

When you go to your dentist, you are likely concerned about cavities and the stains on your teeth. If you are like me, then you probably never thought much about your gums. Unfortunately, this caused me to form a serious gum recession condition. My dentist said that hard brushing practices, poor flossing techniques, and even the consumption of sugary foods led to the recession. After some deep scaling treatments, I was informed that I needed a gum graft procedure. The gums are extremely important to your health. They provide your teeth with the nutrients they need and they protect the sensitive dental roots. The gums even keep bacteria away from your jaw bone. Don't ignore your gums like I did. Read my blog and learn about proper oral care techniques. Prevention practices can easily save your gums from necessary restoration.

How to Get a Brighter Smile: The Ultimate Guide to Teeth Whitening

27 September 2023
 Categories: Dentist, Blog

A bright, white smile is one of the most sought-after cosmetic goals. After all, a smile is one of the first things people notice when meeting someone new. But with time and indulging in certain habits, teeth can lose their natural whiteness. That's why teeth whitening has become so popular in recent years. Read on to learn about different teeth-whitening methods that can help brighten your smile. 

Over-the-Counter Products

Over-the-counter products such as whitening strips, gels, toothpaste, and mouthwashes are the most affordable and accessible options. These are typically safe for most people to use, but they can take several weeks to produce noticeable results. When searching for an at-home teeth whitening product, prioritize those endorsed with the ADA Seal of Acceptance. Additionally, it is crucial to meticulously adhere to the provided instructions.

In-Office Whitening

In-office teeth whitening procedures use a high-concentration bleaching gel applied by a dental professional. The procedure usually takes less than an hour, and results are immediate. The cost of in-office whitening is significantly higher than at-home methods but is worth it for those seeking immediate, dramatic changes.

Custom Whitening Trays

Custom whitening trays are another professional-grade option. Your dentist will take an impression of your teeth to create a customized tray that is worn for about an hour per day for several weeks. While the initial cost is higher than over-the-counter options, the results are often more significant and long-lasting.

Lifestyle Changes

In addition to the above options, making some lifestyle changes can help you achieve a brighter smile. To maintain a bright smile, it's advisable to reduce the consumption of teeth-staining foods and beverages, like coffee and dark-colored berries, which can cause discoloration. Improving oral hygiene habits, including frequent brushing, flossing, and using mouthwash, can also help prevent stains and promote overall tooth health.

Professional Teeth Cleaning

Another way to enhance your smile's appearance is through regular professional cleanings. During these dental cleanings, your skilled hygienist will expertly remove surface stains and plaque buildup, ensuring your oral health is at its best. Regular cleanings can help keep your teeth in good condition and prevent staining from becoming too severe.

Whitening your teeth can greatly enhance the appearance of your smile, providing a straightforward and powerful method to achieve a more radiant and captivating look. With the variety of options available, it can be confusing to know which method is right for you. From affordable over-the-counter products to professional teeth whitening and lifestyle changes, there is an option that will work for everyone. 

Reach out to a cosmetic dentist near you to learn more.